tag:blogger.com,1999:blog-7535369060577979748.post2909921580077462836..comments2023-05-27T03:02:57.018-07:00Comments on Welcome to my life: South Beach Diet Part 1Amandahttp://www.blogger.com/profile/15475894996684337257noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7535369060577979748.post-52383284780228984072010-08-22T06:35:49.211-07:002010-08-22T06:35:49.211-07:00Hi! I just happened across your blog. Best wishes ...Hi! I just happened across your blog. Best wishes on the south beach!!<br /><br />I'll testify that the SBD IS something you can do for a long time; I started in 2004. The hardest part was those first couple of weeks, but it was smooth sailing after that! I did lose that 13lbs! Since then I've incorporated more RAW foods into my diet. Felt like a natural progression since SBD worked so well for me! <br /><br />Taking care of the body is addictive and fun... once you start to see the results, you'll be so much more inspired!<br /><br />Sounds like you've got your menu down pat. :) I would also encourage you to try making some green smoothies!<br /><br />I look forward to following your journey. Best wishes!Dihttps://www.blogger.com/profile/09001800425218829876noreply@blogger.com